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Dr Jason Spendelow

Coaching & Clinical Psychologist for Workplace Performance & Wellbeing

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Miracle Question Exercise

This exercise helps you reframe a problem or challenge and identify small actions you can take to start tackling the issue you face.

Reusable with Clients

Recently added

Balanced Relationship Reflection

This activitiy is offered by EmotiPal!

Recently added

Gratitude Practice

This activitiy is offered by EmotiPal!

Recently added

Gain Maintenance Plan Simplified

This activitiy is offered by EmotiPal!

Recently added

Strengths Identification & Application

This activitiy is offered by EmotiPal!

Recently added

Problem Solving

This activity guides you through a series of steps to help you successfully address a problem or challenge in your professional or personal life.

Reusable with Clients

Recently added